Resource for loved ones of addicts

Found some great information for parents and partners of addicts/alcoholics....

https://the20minuteguide.com/
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  • Thanks for posting that, @dominica. The 20 Minute Guide is the companion workbook to the awesome book I recommend so often, Beyond Addiction: How Science and Kindness Help People Change. The psychological concept behind these books is CRAFT, which is short for Community Reinforcement and Family Training. It's all about using love and compassion for dealing with an addicted loved one, instead of anger and confrontation. And practicing self-care while you're dealing with your loved one's issues. Both books are fabulous, which is why I recommend them highly, not only to partners and parents, but to any loved ones of people struggling with addiction.
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