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Support Groups+-Popular Discussions
Are you afraid of an alcohol or addiction rehab?
There are many people afraid of attending an inpatient or outpatient alcohol or addiction rehab. I understand anxiety, as I tend to feel more than I'd like when I do something new. I'm the kind of person who likes to know what's going to happen.... or what I can expect when I try something new.
There are those who have had bad experiences at an addiction center. Just like anything in life, there are high quality things, and low quality things. There are high quality rehabs and low quality rehabs. This is why it is VERY important that you do your homework before deciding to attend any rehab. This is why it is important to spend time talking to specialists and staff members, asking plenty of questions.
Addiction rehabs have value, and we need them as a society. We certainly need them to be held accountable to high standards too.
Many rehabs have helped men and women get clean and sober, and learn some valuable skills for staying that way. As with anything, sometimes it's your perspective that helps you attain your goals. Two people can go into the same rehab and one can come out with a firm foundation for sobriety and a resolve to thrive in life. The other can come out mad as heck b/c they had an entirely different perspective (or something)....
If you're afraid to attend an addiction rehab... that's understandable. It's new. However, rehabs can and do make a big difference in people's lives. And, I say don't throw the baby out with the bathwater (so-to-speak). Educate yourself on the ins and outs of rehabs....and if you desire to go, GO. Even if you're shaking in your shoes.... know that you will be alright once you get there and get settled in. Don't be afraid to voice your concerns....and be open about your anxiety.
What are your thoughts on rehabs? What have been your experiences?-
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