Do I need to have a recovery plan?

Having a recovery plan is an essential tool in helping you overcome your addiction.  Planning is important for any change you wish to make in your life, and changing your behaviors will require some planning on your part. 

There is no one specific formula or template for creating a recovery plan, but it is something that you will want to work on very early in your recovery. Your recovery plan will help you identify your value and serve as the foundation for making more positive changes to your lifestyle. Think of it as the blueprint for living a healthy, productive and happy life.
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