Depressed and don't know what to do.

I'm feeling really depressed right now, my wife hasn't spoken to me in 2 days. People at work can see a difference in me. I don't even want to wake up and get out of bed. I feel like my world fell apart. My wife is my soul mate, and when I've messed up she always tells me it's like I died or went away.  I never really understood what she meant but today I do. I feel like she is gone and it's torture l. I don't know how to deal with any of these emotions I'm so lost and I feel so alone.

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  • @Chudmeister... Because of where you posted, I'm assuming that what you're feeling is related to either sex or porn addiction. Is that correct? If so, I highly recommend that you seek out some professional help. There are treatment programs for these issues. There are also therapists who can help you deal with your struggles. But in order to get help, you have to ask for help. Perhaps you could have a heart-to-heart talk with your wife and ask her to help you get help. Her support would really be a good thing for you.

    Depression can be completely debilitating. But it can be treated. So can your addiction. So please think about helping yourself.

    We are here to help and support you however we can, so please feel free to reach out and lean on us anytime. 

    Sending you lots of positive vibes and encouragement. I know asking for help isn't easy; but not asking for help will be even harder for you in the long run.
  • @Chudmeister Hello there. I sure hope you are feeling better today. My heart goes out to you. I know its tough. I have been there. I remember a saying I heard in AA. Do not give up. Before the miracle happens. It takes a little time for the crap we get ourselves into to go away. Just hang tough. I am sure she will come around. Whatever addiction you are dealing with is most important. Just stay clean, and pray for the best. It will all work out the way it is supposed to. Keep your chin up. 
  • @Chudmeister... How are you doing today, my friend? If you get a chance, check in with us and let us know. We're here and we care.
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